Aleks Markova
Aleks is a 280hr certified YTT instructor specialized in vinyasa free flows and relaxing yin yoga. With a Bsc in Biology and background in physiotherapy she aims to find the safest transitions accessible to all yet still tap into parts and movements you thought you never had!
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Allexa Schabel
Allexa is a certified reformer and mat pilates instructor graduating at Breathe Education. She has trained since the age of 2 as a dancer, graduated post secondary dance, and has taught it for over 10 years. Incorporating her knowledge and skill, Allexa provides a balanced class of strength, flexibility, endurance and range of motion. Allexa values every person that shows up and celebrates their small wins.
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Andrea Bosco
Andrea Bosco has been a student of yoga for over 20 years and in 2012 decided to change career paths and become an instructor. She is a 350 hr certified yoga instructor and has been teaching classes and running wellness retreats for over 10 years. In 2019 she completed her Meditation and Relaxation specialist certification, which is now a large part of her practice and teaching. Andrea believes that yoga is not just a physical practice, but also a mental and spiritual one that can help individuals connect with themselves and the world around them. Through her teachings, Andrea hopes to inspire others to discover the transformative power of yoga and embrace a healthier, more mindful lifestyle.
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Cassandra Carpino
Cassandra is an experienced yoga practitioner and teacher, who fell in love with yoga over 10 years ago while rehabilitating from an injury. With a background in dance and kinesiology, she completed her 250hr yoga teacher training at Yoga Tree studios and her 500hr training with Yoga Medicine. Cassandra's classes are focused on correct alignment, creativity, and self-awareness.
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Christina D'amico
Christina is a Certified Personal Trainer & HIIT instructor with a lifelong passion for health and wellness. From her early days in the gym to playing competitive soccer & other various sports, fitness has always been an integral part of her life. Christina’s classes are designed to blend both intensity and balance. She is all about working hard, pushing your limits, and making sure that you enjoy what you are doing so that you make the most of your movement.
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Danielle Oliver
As an experienced yoga teacher with over 9 years of personal practice, and 4+ years of teaching experience, I hold a 200-hour yoga teacher certificate, along with specialized training in yoga anatomy and Yin yoga. Beyond traditional yoga instruction, I integrate holistic wellness principles, including sound therapy and crystal healing, into my classes, fostering well-being on all levels. My classes focus on creative movements and inspiring intentions, grounding our body and minds into the practice, and leaving the outside world behind, even for a short while. Outside the studio, I find peace in nature and enjoy indulging in matcha lattes, nurturing a balanced lifestyle both on and off the mat
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Danielle Papais
Danielle discovered her passion for fitness and Pilates during the 2019 pandemic, where fitness not only became a choice but a lifestyle. Throughout Danielle’s class, you’ll not only feel the burn, but you’ll also pay close attention on alignment, elongation, and strength from the inside out.
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Demi Lykos
Demi is an experienced fitness and pilates instructor who loves helping others feel their best throughout movement. Demi’s pilates class has a contemporary twist, combining elements of resistance training, cardio, and flexibility into one burn.
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Eric Dermentszis
Starting his yoga journey in 2013, Eric stepped on to his yoga mat and began his passion for fitness, wellness and healing, and, he knew it would continue to grow. When coming to Eric's classes expect it to not only be a workout session for the body, but a healing session for the mind as well. Eric likes to add creative and unique ways to make the poses he teaches fluid and graceful.
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Gordana Ljuboje
Gordana is a yogini and yoga instructor who is passionate about helping people tap into the powerful energy that surrounds us all. She has been on a lifelong quest for health and balance. She started teaching yoga in 2010. Gordana's classes are geared towards building a connection between all the elements, of mindful movement, conscious breathing and meditation.
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Jaime Vinderine
Jaime found her yoga practice in 2013, at a free community yoga event. Since that time, she has explored different types of movement practices, but really found her passion in the yoga world. Jaime’s background is in education, expressive arts, and yoga.
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Jasmine Musa
Jasmine is a certified Yoga Teacher and Group Fitness Instructor who is passionate about delivering transformative and uplifting experiences for the mind, body, and soul. Completing her 500-hour Yoga Teacher Training (YTT) in Nepal and her Fitness Instructor Specialist (FIS) Certification with Canfitpro, Jasmine brings a harmonious blend of physical and spiritual practices into her classes. Her greatest joy is seeing students leave the studio with a smile, feeling more grounded, connected, and aligned than when they arrived.
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Natalie Siciak
Natalie is passionate about guiding students through hatha, vinyasa and restorative yoga practices that focus on mobility, flexibility, mindfulness and self awareness. With the belief that yoga is for everyone, embracing your authentic self and cultivating confidence in your body are the aims of her classes. Join her as we unify our body, mind and spirit, one breath at a time.
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Sandra Lora
Sandra is an experienced Yogini, a certify Yoga Teacher, Yoga Therapist, Reiki Master and Sound Healer. She loves to help her students connect with their true essence through breath and conscious movement, developing awareness and transforming their state of consciousness, while loving the process! She guide her students with clarity and precision, to practice safely, while challenging them to find their edge, still honouring their body.
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Victoria Correia
Victoria is a certified yoga instructor specializing in Vinyasa flows and utilizing music to help ground you in the present. Through the practice of yoga, Victoria helps you harmonize your breath, body, and soul, inviting you to explore the sensations within. Each class is an opportunity to explore the holistic benefits of yoga, nurturing both your physical and mental well-being.
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Yolanda
Yolanda found her passion for Pilates after years of experimenting with all sorts of fitness activities, and finally discovered something that is low impact, yet provides great results. She got her mat certificate from body harmonics, and reformer from Stott. Her class will be combining the classic Joseph Pilates approach, with a modern twist. Come join her class to be the best version of yourself!
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