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  • Fredo Magens

Author: Fredo Magens

  • by Fredo Magens
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  • Yoga's History
  • July 15, 2018

A Brief History of Yoga: From Ancient Hindu to modern times

Yoga – the four letter word that can help you get friends faster than a hot Instagram picture in most

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  • by Fredo Magens
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  • Reduce Stress
  • June 12, 2018July 15, 2018

How can yoga reduce stress?

Stress in the number one cause for a majority of health issues in the 21st century. They consider stress to

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  • by Fredo Magens
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  • Yoga Types
  • May 6, 2018July 15, 2018

Which type of yoga is best for beginners?

Yoga has gained a worldwide following because of its immense health benefits. Theoretically, anyone can do yoga, young or old

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  • A Brief History of Yoga: From Ancient Hindu to modern times
  • How can yoga reduce stress?
  • Which type of yoga is best for beginners?

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